Pole vault training articles from Sondre Guttormsen.
Pole vault training tips from 2x Olympian Sondre Guttormsen. Articles on technique, speed training, strength programming, and competition prep.
- Tempo Runs: A Practical Cornerstone for Speed-Power Athletes
- How to Improve Your Takeoff in Pole Vault
- Strength Training for Pole Vaulters: What Works
- Mental Preparation for Competition Day